Saturday 1st February - Saturday 8th February 2020
7-night accommodation, in a peaceful Villa in a quaint surfer village at the base of a volcano, 8 km from amazing beaches (El Cotillo)
4 different styles of yoga (Kundalini, Vinyasa, Yin, Restorative), combined in a powerful way to create a transformation in you.
2 hour long vibrant and active morning yoga sessions (incl. active asana, flow, invigorating breathwork)
1,5 hour long classes each afternoon as the sun sets (incl. more inward practices to restore and regenerate the body and mind)
Meditations to connect you with nature (sunrise volcano and full moon hammock meditation)
Practice in a beautiful Yoga Yurt
1 hour full body massage
Daily brunch and 6 dinners combination of vegan and vegetarian cuisine (non-processed foods prepared in natural and simple ways)
Snacks and water
Group size maximum 12 persons. All levels welcomed
Frauke Behrens spent many years working in hotels and spa management at some of the Canary Islands' best hotels and resorts, before putting her passion for Kundalini Yoga into practice and retraining as a yoga teacher. She is a member of the IKYTA (International Kundalini Yoga Teacher Association and a member of the AEKY (Asociacion Española de Kundalini Yoga).
Frauke is also a qualified yin / yang yoga teacher (200 hours Yoga Alliance) and in 2018 completed 50 hour mindfulness & yin yoga training with Josh Summer in Ireland.
The retreat experience will be grounding and authentic but sprinkled with passion, fun and laughter.
The practices are designed to challenge your body through purposeful asana sequencing, clearing your mind with pranayama and meditation practices, restoring your body with Yin and Restorative and finding moments of introspection through the themes of the practice and exercises.
The Yoga Yurt
It’s a circular space containing a very special energy inside. It is nestled in the garden, surrounded by trees and the stunning presence of the volcano. At the entrance you will find a chill-out area were you can experience the peacefulness of the place after your practice.
The house is nestled right under the volcano “El Calderon Hondo” in the surf village of Lajares in the north of Fuerteventura. The village (easy 15 min walk) offers a few restaurants, cafes, bars and shops, and on Saturdays it becomes a local market for arts and crafts. From the house you have direct access to running, treking and mountain bike paths around the volcano.
The house is very spacious and modern, but still, it retains elements of classical Canarian building and every corner is dedicated to the well-being of our guests, including a beautiful green Patio garden with palm, banana trees and an herbal garden.
The swimming-pool is solar heated (temperature ranges from 21C in winter to 26C in summer).
Each room has a bathroom, private lounge área with a hammock, free wi-fi, and many of them with a kitchenette. Linens, towels (beach and bath), hairdryer and soaps are included. Washing machine is available.